Rebel in Retreat
“Surviving is important. Thriving is elegant.”
— Maya Angelou
Substack Goodness Coming Soon
Writings on the science of getting unstuck.
Our brains are wired to protect us, but sometimes, that protection trips us up—turning fear into procrastination, grief into paralysis, and self-doubt into a full-time job. The same instincts that once kept us safe now keep us stuck, choosing comfort over growth.
But the brain can change. We can rewire old patterns and move forward. Through writing about coaching, I explore how we get in our own way—and, more importantly, how to get out of it.
